Being outside and near nature reminds people that there are forces beyond our control. Nature, and its systems, exist independently of whether humans are around or not. If all humans ceased to exist, animals and eco-systems would still continue on as they do now.
Acknowledging this fact can help people put things in perspective and realise that we aren't necessarily always the centre of everything. This realisation can be a relief and help us relax because if we are unable to control certain things, like nature, we need to learn to surrender to such things. Resistance is futile - there is no point in wishing it wasn't raining when it is. By surrendering and not resisting, we can achieve peace of mind.
Also, by dealing with things that are beyond our control, we can become more adaptable and flexible in dealing with change. Nature has a lot to teach people and the more time you spend in natural surroundings, the more you observe just how many tiny, living eco-systems there are that are operating despite whether we notice them or not.
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